We attribute our physical and emotional success to our proven framework—a simple but powerful process that we built and refined over the past 5 years.
Not only has this system helped us achieve our weight loss goals, it’s helped thousands of people achieve theirs as well!
Our Meal Prep Master Course is a powerful online workshop that empowers you to set yourself up for your best year ever over the course of just 5 days.
Make this small investment now to set yourself up for a life of health and confidence.
12 Week Guided Transformation Process with Meal Prep Menus
A-to-Z Meal Planning Process to help you find and prepare recipes you and your family will love
Macro Planner App - Discover Your Ideal Macros For Your Body Type
Monthly Group Coaching with our Certified Nutritionist
2 Meal Prep eBooks w/ over 50 recipes
Direct access to Nick and Sarah from Meal Prep on Fleek
Good news: by taking a new path, you can have your best year ever, despite past setbacks.
Our private Facebook Group is designed to encourage collaboration, inspiration, coaching, and an accessible place to be motivated.
I wish I started years ago!
Takes off stressful cooking
How long do I have access to the course?
You will have lifetime access to the course, PLUS direct access to your teachers and coaches through our private group.
What if I am unhappy with the course?
Oh no! We don't want that! We offer a 30-day money back guarantee. If you are unhappy with the course for any reason, let us know and we will refund your payment within 30 days.
When does the course start and finish?
The course will be reopened periodically; use the email signup box to receive notifications when the course reopens. Once you have enrolled, you have ongoing access. The course is self-paced and you may take as long as you need to complete it.
What equipment/tools will I need to complete the course?
At the beginning of the course, you will only need a computer, a Facebook account, and an email account. We will walk you through your options for kitchen tools, appliances, and technology (Yup!).
How long is the course?
Plan to take about twelve weeks to complete the course material. The bulk of the material can be covered in a short amount of time, but your success will come from applying the information in the 12-week guided email series.