MEAL PREP RECIPES
We help you establish EXACTLY what you should be eating, how to prepare it, and when to eat it. Whether you are trying to lose weight, build muscle, or increase energy (or all the above!) we have you covered.
Time to break the cycle! You’ll learn EXACTLY how to identify and break down your old habits that are holding you back – and how to replace them. There is so much more to losing weight than just treadmills and calorie counting.
We know this stuff is tough, so there’s no guilt – just honesty and empathy along with a discussion on how you can get back engaged. Access to our Private Group will ensure you are safe in a judgement free environment.
Gained So Much Confidence
It Changed Me
by Rick R
I'm a more mindful eater
How long do I have access to the course?
You will have lifetime access to the course, PLUS direct access to us through our private group.
What if I am unhappy with the course?
Oh no! We don't want that! We offer a 14-day money back guarantee. If you are unhappy with the course for any reason, let us know and we will refund your payment within 30 days. We would appreciate notification within the first 14 days of the course.
When does the course start and finish?
The course will be reopened periodically; use the email signup box to receive notifications when the course reopens. Once you have enrolled, you have ongoing access. The course is self-paced and you may take as long as you need to complete it.
What equipment/tools will I need to complete the course?
At the beginning of the course, you will only need a computer, a Facebook account, and an email account. We will walk you through your options for kitchen tools, appliances, and technology (Yup!).
What do I do if I need help?
If you have a question related to this course, email nick @ mealpreponfleek.com. Thanks!
How long is the course?
Plan to take about two weeks to complete the course material. the bulk of the material can be covered in a short amount of time, but your success will come from applying the information to create new habits.
Can I pay with PayPal?
Yes. On the checkout page under the "Billing Information" section, select the small "P" icon. This will allow you to pay with PayPal.